8 Tips to Teach Time Management Skills to Your Teen

Does your teenager wait until the last possible moment to complete their high school English essay or math homework? High schoolers that don’t learn to manage their time well may end up as lifelong procrastinators. While handing in late homework with excuses to a lenient teacher might just get your teen a reprimand, future college… Continue reading 8 Tips to Teach Time Management Skills to Your Teen

How Crafting Can Help Your Teen

In 1994, the Craft & Hobby Association (CHA) “crafted” the wonderful month called Craft Month. CHA has since changed its name to the Association For Creative Industries (AFCI). AFCI is committed to an overarching vision of enriching people’s lives through crafting and other creative activities. Since its very humble beginnings, craft month (March) has grown… Continue reading How Crafting Can Help Your Teen

Healthy Eating Habits for Middle Schoolers

As your middle schooler grows and develops, you may notice they start to eat a lot more. Their body is growing and additional food fuels this growth spurt. However, you may also notice that their eating habits start to shift. Perhaps they begin to shy away from fruits and veggies in favor of more sugar-filled,… Continue reading Healthy Eating Habits for Middle Schoolers

National Compliment Day: 10 Ways to Compliment Teens

Compliments are a superb way to bring cheer to someone’s day or commend a good job. Today, give an extra compliment (or two!) in honor of National Compliment Day, observed each year on January 24th. Debby Hoffman and Kathy Chamberlin created National Compliment Day in 1998. They wanted a special day to honor the simple… Continue reading National Compliment Day: 10 Ways to Compliment Teens

6 Tips to Help Your Distracted Teen

Is your teen having trouble focusing? These straightforward tips will help a teen who finds themselves preoccupied, lacking concentration, or has trouble staying on task when it comes to school work. Our world is ever more distracting and giving teenagers the tools to combat inattentiveness will serve them well for years to come. Maintain a… Continue reading 6 Tips to Help Your Distracted Teen

5 Tips for Raising Strong Teen Girls

How do you raise a teen girl to be strong? What does that mean? While physical strength is important, we’re talking about strength in character, self-worth, and spirit. Strong teen girls take action to make the right decisions when faced with difficult choices, they help others when called upon. Strong teen girls think about the… Continue reading 5 Tips for Raising Strong Teen Girls

5 Ways to Teach Your Middle Schooler How to Handle Their Emotions

Offering your child skills and strategies for handling emotions is a crucial undertaking for any parent. Verbalizing emotions can be tricky. Coping with the negative effects of emotions is hard. Especially for kids in middle school! Middle schoolers who struggle with these skills will often place blame on an outside source for how they feel,… Continue reading 5 Ways to Teach Your Middle Schooler How to Handle Their Emotions

How to Be a Dad

Type in “how to be a dad” into Google and you will see more than 61 million results! With today’s technology, many fathers are turning to the web to find guidance, advice, or sharing their own struggles with parenthood. Today’s fathers are different than previous generations. One of those key differences is that today’s fathers… Continue reading How to Be a Dad

Is Exercise Good for Your Mental Health?

According to the American College of Sports Medicine, there are a tremendous amount of benefits to exercising for adolescents including maintaining a healthy weight and the prevention of certain diseases later in life. Additionally, exercise provides better academic performance and the creation of a lifetime of healthy habits. In addition to physical health benefits, adolescents… Continue reading Is Exercise Good for Your Mental Health?

31 Ways to Work on Your Mental Wellness: Fact Sheet

The month of May is Mental Health Awareness Month. In addition to spreading awareness and fighting stigma, we also wanted to provide some ways to work on your mental wellness throughout not only this month but every month. Here are some ideas from Mental Health America: