Day: January 19, 2020

February’s Parenting workshop is a deeper look into Mindfulness and other skills of Dialectical Behavioral Therapy (DBT). We will explore skills to help you as parents in Emotional Regulation, Distress Tolerance, and Effective Interpersonal Relationships. Come learn what we’re teaching kids at Doorways so you can use these “de-stressors” to help yourself live well in… Continue reading Free Parenting Workshop! Destress Tips & DBT Therapy Skills