How to Talk to Your Teen About Their Weight

During the adolescent years, teenagers become increasingly more aware of what shapes their identity, and they also begin to see and value how others view their appearance, skills, and achievements. For these reasons, teens are often much more susceptible to eating disorders and can easily develop an unhealthy relationship with food, which has the potential… Continue reading How to Talk to Your Teen About Their Weight

3 Key Things Parents Should Know to Promote Good Mental Health During Puberty

The adolescent years can be challenging for parents no matter how strong and loving the intentions may be. As your teen begins to experience puberty, however, keep in mind that this time is ultimately much more confusing for them as their bodies and minds grow, develop, and change. While the physical development brought about by… Continue reading 3 Key Things Parents Should Know to Promote Good Mental Health During Puberty