This week is Eating Disorder Awareness Week and the National Eating Disorder Association (NEDA) is encouraging everyone to join the fight against eating disorders by just doing one thing to help spread awareness because everyone knows someone who is affected by an eating disorder. Spreading awareness about these disorders is one way we can help the people… Continue reading Eating Disorder Awareness Week
These tips are adapted from Does This Pregnancy Make Me Look Fat? The Essential Guide to Loving Your Body Before and After Baby (HCI Books) by Claire Mysko and Magali Amadei Take weight out of the equation. This might seem like a radical suggestion considering that pregnancy weight gain and post-baby weight loss are such… Continue reading Healthy Body Image Tips for Pregnant Women and New Mothers
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